Peanut Butter/Banana Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 309.7
  • Total Fat: 11.9 g
  • Cholesterol: 2.7 mg
  • Sodium: 272.0 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 5.4 g
  • Protein: 16.5 g

View full nutritional breakdown of Peanut Butter/Banana Protein Shake calories by ingredient


Introduction

Peanut Butter/Banana Protein Shake Peanut Butter/Banana Protein Shake
Number of Servings: 1

Ingredients

    1 banana- frozen - slice it up in a baggie and freeze overnight (no ice needed)
    1 cup almond milk
    1 Tbsp- natural peanut butter
    1/2 scoop chocolate protein powder ( or a full scoop for 50 more calories)

Directions



Serving Size: 1 glass

Number of Servings: 1

Recipe submitted by SparkPeople user ASHANN04.