Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.7 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 2.7 mg |
| Sodium | 272.0 mg |
| Potassium | 808.4 mg |
| Total Carbohydrate | 38.7 g |
| Dietary Fiber | 5.4 g |
| Sugars | 18.7 g |
| Protein | 16.5 g |
| Vitamin A | 12.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 39.2 % |
| Vitamin C | 20.7 % |
| Vitamin D | 25.0 % |
| Vitamin E | 56.9 % |
| Calcium | 21.8 % |
| Copper | 7.2 % |
| Folate | 6.4 % |
| Iron | 6.3 % |
| Magnesium | 13.9 % |
| Manganese | 10.4 % |
| Niacin | 13.7 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 6.7 % |
| Riboflavin | 8.9 % |
| Selenium | 2.1 % |
| Thiamin | 3.7 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter/Banana Protein Shake
View the full Peanut Butter/Banana Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter/Banana Protein Shake
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
95 calories of Jif Natural Peanut Butter - Natural, (1 tbsp)
50 calories of GNC Pro Performance AMP Amplified Wheybolic Extreme 60 Chocolate, 3 scoops, (14 gram(s))
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
Calories per serving of Peanut Butter/Banana Protein Shake
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
95 calories of Jif Natural Peanut Butter - Natural, (1 tbsp)
50 calories of GNC Pro Performance AMP Amplified Wheybolic Extreme 60 Chocolate, 3 scoops, (14 gram(s))
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
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