Jeanne's Homemade Chili
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 530.5
- Total Fat: 35.3 g
- Cholesterol: 21.3 mg
- Sodium: 1,215.0 mg
- Total Carbs: 44.0 g
- Dietary Fiber: 9.8 g
- Protein: 14.3 g
View full nutritional breakdown of Jeanne's Homemade Chili calories by ingredient
Introduction
Quick & Easy; Mild; with Beans: The recipe is for 1 person but I make enough for 6 - 7 servings. Using 1/2# lean ground beef or ground turkey, whole cans of beans, tomatos & soup, a whole pkg of seasoning, etc. Quick & Easy; Mild; with Beans: The recipe is for 1 person but I make enough for 6 - 7 servings. Using 1/2# lean ground beef or ground turkey, whole cans of beans, tomatos & soup, a whole pkg of seasoning, etc.Number of Servings: 1
Ingredients
-
For full recipe of approx 6 - 7 servings the ingredients are:
Canola Oil - 2 Tlbs
Vidalia or Sweet Onion - for full recipe (6 or 7 srvgs) 1/2 onion, chopped
Garlic clove
Celery Stalk, chopped
Ground Beef (lean) or ground turkey; 1/2 lb
Seasoning packet - mild - whole pkt
Tomatos - Stewed - 1 can
Tomato Soup - Healthy Request - 1 can
Pinto or Red Beans - 1 can
Bush's Mild Chili Beans - 1 can
Molasses - 1 Tbl
Tips
You can vary to taste by changing type of beans, stronger chili beans, stronger seasoning mix, adding your own additional choices of seasonings. The nutritional value will come out about the same.
Directions
Brown onion, then add celery in oil.
Add 1 whole garlic clove
Add ground beef or turkey
Brown
Add seasoning mix & mix well.
Add tomatos, beans, beans, soup and stir
Add molasses
Stir occasionaly while heating.
Serving Size: 6 -7 Servings
Number of Servings: 1
Recipe submitted by SparkPeople user ONCE_AGAIN1.
Add 1 whole garlic clove
Add ground beef or turkey
Brown
Add seasoning mix & mix well.
Add tomatos, beans, beans, soup and stir
Add molasses
Stir occasionaly while heating.
Serving Size: 6 -7 Servings
Number of Servings: 1
Recipe submitted by SparkPeople user ONCE_AGAIN1.