Fat Breakfast Burrito

Fat Breakfast Burrito
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 363.6
  • Total Fat: 19.0 g
  • Cholesterol: 61.0 mg
  • Sodium: 898.5 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 8.0 g
  • Protein: 31.4 g

View full nutritional breakdown of Fat Breakfast Burrito calories by ingredient
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Introduction

Quick easy start to your day Quick easy start to your day
Number of Servings: 1

Ingredients

    2 tsp Canola Oil
    2 oz Ground Turkey
    1 La Tortilla Factory 100 calorie 98% fat free tortilla
    1/2 C. Egg Beaters Egg Whites
    1 oz Sargento Colby Jack Reduced fat cheese
    a pinch of crushed chili pepper flakes
    a dash of ground cumin
    a dash of granulated garlic
    a dash of chili powder


Tips

Add Salsa and or green chilies if desired


Directions

1) Bring oil to heat on a 9" non-stick skillet
2) Add Ground Turkey and break up into crumbles
3) Add Spices and cook turkey thoroughly.
4) Add egg Beaters and cook
5) Warm 1 Tortilla in Microwave for 15 seconds
6) Place content of skillet on burrito and add cheese
7) Fold burrito and serve


Serving Size: Makes 1 Fat Burrito

Number of Servings: 1

Recipe submitted by SparkPeople user JMW65483.

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