Ranch Pork Chops

Ranch Pork Chops
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 350.4
  • Total Fat: 24.0 g
  • Cholesterol: 69.5 mg
  • Sodium: 305.7 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 25.0 g

View full nutritional breakdown of Ranch Pork Chops calories by ingredient

Number of Servings: 1


    Pork Chops
    Kelloggs Corn Flakes Crumbs
    Hidden Valley Ranch Dressing


Could definitely slim down with ff ranch!


Coat pork chops in ranch dressing. Then coat in corn flake crumbs. Spray pan with non-cook spray and then cook about 5 min on each side, or until cooked through.

Serving Size: 1 pork chop

Number of Servings: 1

Recipe submitted by SparkPeople user CORKY1303.

TAGS:  Beef/Pork |