Hot and Spicy Tofu
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 237.5
- Total Fat: 12.3 g
- Cholesterol: 0.0 mg
- Sodium: 244.7 mg
- Total Carbs: 34.9 g
- Dietary Fiber: 4.1 g
- Protein: 16.9 g
View full nutritional breakdown of Hot and Spicy Tofu calories by ingredient
Number of Servings: 4
Ingredients
-
Brown tofu on all sides in the oil (recipe calls for peanut oil we only had sesame)
once browned toss in onions,bell pepper and chile pepper and garlic cook until tender about 5 minutes
in a small bowl whisk together water, vinager, soy sauce, brown sugar cornstarch and pepper flakes
pour over other ingrediants toss to coat simmer 3-5 minutes until sauce thickens slightly
Directions
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user ZIPPY294.