chicken , rosemary grape and nut salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 275.0
  • Total Fat: 17.9 g
  • Cholesterol: 49.2 mg
  • Sodium: 357.5 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 19.1 g

View full nutritional breakdown of chicken , rosemary grape and nut salad calories by ingredient



Number of Servings: 6

Ingredients

    Chicken Breast, no skin, 16 ounces
    Celery, raw, 1 cup, diced
    Grapes, .5 cup, seedless
    Walnuts, .25 cup, chopped
    Mayonnaise, regular (mayo), .5 cup
    Onions, raw, .25 cup, chopped
    Salt, .5 tsp
    Raisins, .25 cup, packed
    Green Peppers (bell peppers), 0.5 cup, chopped
    Green Peppers (bell peppers), .25 cup, chopped
    Rosemary, 2 tbsp chopped

Directions

Mix everything together and enjoy.

Serving Size: makes 6-1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user HEMAMALINI100.

TAGS:  Poultry |