Stuffed Peppers

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 560.0
  • Total Fat: 35.2 g
  • Cholesterol: 112.9 mg
  • Sodium: 909.2 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 38.0 g

View full nutritional breakdown of Stuffed Peppers calories by ingredient



Number of Servings: 5

Ingredients

    1.5 lbs extra lean ground beef
    5 medium bell peppers (cored and seeded)
    4 wedges Laughing Cow Queso Fresco and Chipotle
    4 oz tomato sauce
    2 T tomato paste
    .75 cup Cabot 50% reduced fat cheddar
    .25 med Spanish onion (chopped)
    .25 c green pepper (chopped)
    2 T Extra Virgin Olive Oil
    1 c brown rice (cooked)
    3 cloves garlic
    .25 c sofrito
    adobo
    cumin
    oregano
    1 bay leaf
    whole wheat bread crumbs

Tips

If meat mixture seems dry after simmering, add a little more tomato sauce and wine before adding rice and cheeses.


Directions

Saute chopped green peppers, onion, and garlic until soft. Add sofrito and cook until liquid evaporates. Add meat tomato sauce, tomato paste and seasonings. Brown, mixing well. Add wine, stir and simmer covered about 15 minutes. Add rice, .5 cup cheddar cheese and 4 Laughing Cow wedges and mix well. Stuff peppers with mixture and top with remaining cheddar cheese, bread crumbs and 4-5 sprays of I Can't Believe it's Not Butter. Bake at 350 for about 20 minutes.

Serving Size: 5

Number of Servings: 5

Recipe submitted by SparkPeople user REYANGI.