Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 560.0
Total Fat 35.2 g
Saturated Fat 14.0 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 14.1 g
Cholesterol 112.9 mg
Sodium 909.2 mg
Potassium 726.1 mg
Total Carbohydrate 22.9 g
Dietary Fiber 4.0 g
Sugars 2.8 g
Protein 38.0 g
Vitamin A 148.5 %
Vitamin B-12 46.7 %
Vitamin B-6 35.2 %
Vitamin C 395.1 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 28.3 %
Copper 10.7 %
Folate 9.8 %
Iron 20.6 %
Magnesium 10.9 %
Manganese 11.1 %
Niacin 35.3 %
Pantothenic Acid 6.5 %
Phosphorus 22.5 %
Riboflavin 23.0 %
Selenium 28.5 %
Thiamin 11.5 %
Zinc 39.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Peppers

View the full Stuffed Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Peppers

350 calories of Ground beef, extra lean (15% fat) pan broiled, (4.80 oz)

70 calories of Cabot Vermont 50% Light Cheddar Cheese, (1 oz)

48 calories of Extra Virgin Olive Oil, (0.40 tbsp)

44 calories of Brown rice (1 cup cooked), (0.20 serving)

32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))

28 calories of Cheese - Laughing Cow Light Queso Fresco & Chipotle Cheese, (0.80 serving)

8 calories of Goya Tomato Sauce, (0.10 cup)

6 calories of Tomato Paste, (0.03 cup)

3 calories of Clove of Garlic, (0.60 serving)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

1 calories of Dried Oregano, (0.20 tsp)

0 calories of 1 Spanish Onion, Med, diced, (0.05 serving)

0 calories of Cumin - ground (1 tsp), (0.20 tsp)

0 calories of Goya Adobo, (0.20 tsp)


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