Salad - BBQ Chicken, Spinach, Kale

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 510.0
  • Total Fat: 28.6 g
  • Cholesterol: 82.2 mg
  • Sodium: 668.0 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 5.7 g
  • Protein: 42.3 g

View full nutritional breakdown of Salad - BBQ Chicken, Spinach, Kale calories by ingredient


Introduction

Easy single serving salad to take to work. Add pomegranate seeds for more sweet pop. Easy single serving salad to take to work. Add pomegranate seeds for more sweet pop.
Number of Servings: 1

Ingredients

    Basic chopped salad

Directions



Serving Size: Lunch at the office

Number of Servings: 1

Recipe submitted by SparkPeople user KELBLAINE1.