Smoothie with Grapefruit, Banana and Apple

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 256.2
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.4 mg
  • Total Carbs: 66.2 g
  • Dietary Fiber: 9.4 g
  • Protein: 2.5 g

View full nutritional breakdown of Smoothie with Grapefruit, Banana and Apple calories by ingredient
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Introduction

Very light and yummy smoothie! Very light and yummy smoothie!
Number of Servings: 1

Ingredients

    1 Grapefruit (I used red) juice and sections
    1 medium banana (for thicker smoothie you can use frozen banana)
    1 small green apple

Directions

Wash and cut your fruits. Put everything in a blender (cut up banana, cut up apple, sections and juice of grapefruit). Blend everything in a blender until smooth.



Serving Size: Makes 1 - 16 oz drink

Number of Servings: 1

Recipe submitted by SparkPeople user SUZANASCM.

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