Cheesy Chickpea Curry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 337.1
- Total Fat: 18.5 g
- Cholesterol: 32.8 mg
- Sodium: 648.7 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 5.7 g
- Protein: 14.2 g
View full nutritional breakdown of Cheesy Chickpea Curry calories by ingredient
Number of Servings: 4
Ingredients
-
1 can chickpeas
1 can tomatoes
2 shallots
3 cloves of garlic
125 grams cheddar cheese
Curry powder
Black pepper
Fenugreek
Cumin
Turmeric
Cayenne pepper
Directions
1. Cook shallots and garlic in olive oil until tender.
2. Add chickpeas and cook ~5 minutes on high
3. Add tomatoes and spices. Mix thoroughly.
4. Add cheese
5. When cheese is melted, serve alone or over rice.
Serving Size: 4 bowls
Number of Servings: 4
Recipe submitted by SparkPeople user LIZLEMONESQUE.
2. Add chickpeas and cook ~5 minutes on high
3. Add tomatoes and spices. Mix thoroughly.
4. Add cheese
5. When cheese is melted, serve alone or over rice.
Serving Size: 4 bowls
Number of Servings: 4
Recipe submitted by SparkPeople user LIZLEMONESQUE.