Strawberry Cucumber Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 74.6
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.6 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 7.0 g
  • Protein: 3.1 g

View full nutritional breakdown of Strawberry Cucumber Smoothie calories by ingredient


Introduction

A great way to get some greens in a very fruity smoothie A great way to get some greens in a very fruity smoothie
Number of Servings: 3

Ingredients

    Strawberries, fresh, 16 medium
    5 Persian Cucumbers (peeled)
    A Couple Sprigs of fresh mint
    Basil, 10 leaves
    Lemons, 2 fruit peeled
    Spinach, fresh, handful
    1 Cup Water

Directions

I use my Vitamix blender, so you get a lot of good fiber. You may blend with ice if you like a colder smoothie.

Serving Size: Makes 3 tall glasses

Number of Servings: 3

Recipe submitted by SparkPeople user HUROKITTY.