Raspberry glazed cornish game hen

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 206.3
  • Total Fat: 5.8 g
  • Cholesterol: 108.7 mg
  • Sodium: 385.0 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 24.1 g

View full nutritional breakdown of Raspberry glazed cornish game hen calories by ingredient
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Submitted by: TRAINLADY1107

Number of Servings: 8


    Chicken, cornish hens, 4 bird whole (remove)
    Granny smith apple - 1 med. apple, 1 serving (remove)
    Olive Oil, 1 tbsp (remove)
    *Salt - Iodized Sea Salt, 1 tsp (remove)
    *black pepper, coarse or cracked or ground, .5 tsp (remove)
    Raisins (Sun*maid), 0.25 cup (remove)
    *Smuckers Raspberry Jam, 4 tbsp (remove)
    *Red Cooking Wine, Holland House, 1 tbsp (remove)


rinse inside of birds with cold water, brush olive oil on the out side of the bird. Qtr and slice the apple, stuff into the cavity and add 1/4 the raisins to each bird. Salt and pepper the outside. While the birds are cooking, heat the jam on the stove and add the wine, after approximately an hour, baste the birds with the glaze.

Serving Size: Makes 4 - 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user TRAINLADY1107.


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