Quick & Easy pork chops
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 222.6
- Total Fat: 14.8 g
- Cholesterol: 40.8 mg
- Sodium: 262.1 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.4 g
- Protein: 20.8 g
View full nutritional breakdown of Quick & Easy pork chops calories by ingredient
Number of Servings: 3
Ingredients
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6 thin sliced port chops (2 is a serving)
1 can cream of mushroom w/garlic soup
1/2 cup nonfat milk
1/3 cup mushrooms (sliced or chunks)
3 rings medium raw onion
1 clove garlic
1 T EVOO
Directions
Put 1 T EVOO in large frying pan over medium heat. Add minced garlic and onion and cook until onion softens. Add 6 thin pork chops and cook until brown on each side (5 mins). Add soup and milk, cover and simmer 5-10 mins.
Serve over rice (not included in recipe)
Number of Servings: 3
Recipe submitted by SparkPeople user DMILLS30.
Serve over rice (not included in recipe)
Number of Servings: 3
Recipe submitted by SparkPeople user DMILLS30.
Member Ratings For This Recipe
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AMBERJEFFRIES
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MYGIRLZMYWORLD