cuban mango rice
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 153.0
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 6.5 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 3.0 g
- Protein: 2.9 g
View full nutritional breakdown of cuban mango rice calories by ingredient
Number of Servings: 6
Ingredients
-
white or brown rice 3 cups
coriander seed 1 tbs
oregano seed 1 tsp
Cumin Seeds 1 tsp
Black Pepper 1 dash
Garlic 1 clove
Mango 1 cup Diced
Serrano 2oz
Whole Annatto Seed .25 tsp
Olive oil 1 tbs
Directions
Blend all ingredients in pepper mill (dry)
Toast rice in olive oil then add garlic and stir until you can smell the garlic
Add water and bring to boil then cover and reduce to simmer and fluff at end and enjoy
Serving Size: makes 6 1/2 cup servings
Toast rice in olive oil then add garlic and stir until you can smell the garlic
Add water and bring to boil then cover and reduce to simmer and fluff at end and enjoy
Serving Size: makes 6 1/2 cup servings