Mashed Potatoes w/Evaporated Milk

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 193.6
  • Total Fat: 4.6 g
  • Cholesterol: 13.4 mg
  • Sodium: 69.7 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 6.4 g

View full nutritional breakdown of Mashed Potatoes w/Evaporated Milk calories by ingredient
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When you can't use regular milk, try this recipe. When you can't use regular milk, try this recipe.
Number of Servings: 4


    *Potato, raw, 3 medium (2-1/4" to 3-1/4" dia.)
    Milk, canned, evaporated, .5 can (13 oz)
    *Margarine, PC Calorie Reduced Margerine, 2 tsp


Peel potatoes and cut into 1 in cubes.
Place potatoes in boil water
Cook until potatoes can be easily poked with a fork
Strain and place in bowl
Add Margarine
Add milk, 3/4 cup at a time
Blend all ingredients with fork until reach desired consistency.
Add salt to taste

Serving Size: Makes 4-5 servings, 1-cup

Number of Servings: 4

Recipe submitted by SparkPeople user FLABBALICIOUS.

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