Orange Banana Smoothie

Orange Banana Smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 252.1
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.0 mg
  • Total Carbs: 63.6 g
  • Dietary Fiber: 9.5 g
  • Protein: 4.1 g

View full nutritional breakdown of Orange Banana Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 medium ruby-red grapefruit (juice and sections)
    2 navel oranges
    1 small banana (for a thicker smoothie use a frozen banana)

Directions

Add grapefruit juice, sections, oranges and banana to your blender. Blend everything for about 1 to 2 minutes until you get a smooth texture. Pour in a tall glass and serve. This makes one drink.

Serving Size: Makes one drink .

Number of Servings: 1

Recipe submitted by SparkPeople user SUZANASCM.