Lazy Day Stew

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 377.4
  • Total Fat: 14.3 g
  • Cholesterol: 75.8 mg
  • Sodium: 509.8 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 4.4 g
  • Protein: 28.3 g

View full nutritional breakdown of Lazy Day Stew calories by ingredient


Introduction

This is just a simple "stew" that I make in my crockpot. You can pretty much play around with it as much as you want. The original recipe calls for 2 lbs rather than 2 1/4, but I had a little extra stew meat, so I threw it in with mine. If you use 2 lbs instead, that would decrease the total calorie count by 220 and fat by 13g total. This is just a simple "stew" that I make in my crockpot. You can pretty much play around with it as much as you want. The original recipe calls for 2 lbs rather than 2 1/4, but I had a little extra stew meat, so I threw it in with mine. If you use 2 lbs instead, that would decrease the total calorie count by 220 and fat by 13g total.
Number of Servings: 6

Ingredients

    2.25 lbs Stew Meat (Beef)
    2 Cups Baby Carrots
    1 Medium Onion, chopped
    1 Cup Celery, chopped
    1 t salt
    1/2 t pepper
    1/2 (15oz) Can Tomato Sauce
    1 Cup Water
    1 T Brown Sugar

Tips

If you are worried about sodium, you can decrease it to 1/2 t of salt or cut it out altogether.


Directions

Combine all of the ingredients in a crock pot and turn on high for 4 hours or low for 8 hours.

Serving Size: Makes 6 Servings

Number of Servings: 6

Recipe submitted by SparkPeople user CHAD8510.