yogurt cilantro dressing

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Nutritional Info

Servings Per Recipe: 5
Amount Per Serving
Calories: 79.5

Total Fat: 8.4 g
Cholesterol: 0.0 mg
Sodium: 4.7 mg
Total Carbs: 0.9 g
Dietary Fiber: 0.0 g
Protein: 1.2 g

View full nutritional breakdown of yogurt cilantro dressing calories by ingredient

Introduction

great creamy dressing or sauce alternative to mayonnaise based dressings. great creamy dressing or sauce alternative to mayonnaise based dressings.

Minutes to Prepare: 5

Minutes to Cook: 1

Number of Servings: 5

Ingredients

1/4 c greek nonfat plain yogurt

2/3c cilantro

lemon juice from 2 wedges

tsp minced garlic

salt to taste

garlic powder to taste

Tips

Salt and garlic added to taste.

Directions

Place yogurt in a food processor, along with cilantro, lemon juice, salt, minced garlic and garlic powder. While processing, slowly pour olive oil. Process till mixed thoroughly and consistency is creamy.

Serving Size: about 6

Number of Servings: 5

Recipe submitted by SparkPeople user RESCOTO.