pepper, mushroom, eggplant veggie mix

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 300.5
  • Total Fat: 8.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.8 mg
  • Total Carbs: 54.0 g
  • Dietary Fiber: 19.0 g
  • Protein: 11.5 g

View full nutritional breakdown of pepper, mushroom, eggplant veggie mix calories by ingredient


Introduction

a light sider a light sider
Number of Servings: 1

Ingredients

    onion - half
    eggplant - 1
    red pepper - 2
    mushrooms - 120gr
    olive oil - half of tbsp
    garlic
    salt

Directions

put all ingredients into wok and stir fry until all of them are well cooked.

Serving Size: makes 1 1-cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user EZGITHEFIT.