Overnight Refrigerator Oatmeal

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 204.7
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 196.3 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 5.1 g
  • Protein: 8.3 g

View full nutritional breakdown of Overnight Refrigerator Oatmeal calories by ingredient


Introduction

mix oats, soy milk, salt, and dried fruit of choice,(optional) , in a medium bowl.Cover and refrigerate overnight( can be refrigerated for up to 4 days )Stir and serve. mix oats, soy milk, salt, and dried fruit of choice,(optional) , in a medium bowl.Cover and refrigerate overnight( can be refrigerated for up to 4 days )Stir and serve.
Number of Servings: 4

Ingredients

    old fashioned oats
    light vanilla soy milk
    dried fruit optional
    salt

Directions



Serving Size: makes 4 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user LILI119.