Pork and white beans

Pork and white beans
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 439.4
  • Total Fat: 7.0 g
  • Cholesterol: 66.3 mg
  • Sodium: 127.1 mg
  • Total Carbs: 53.2 g
  • Dietary Fiber: 11.2 g
  • Protein: 41.6 g

View full nutritional breakdown of Pork and white beans calories by ingredient


Introduction

Two cans diced tomato do not drain. Slow cook pork and shread it.A very hearty type of meal. Two cans diced tomato do not drain. Slow cook pork and shread it.A very hearty type of meal.
Number of Servings: 8

Ingredients

    Boil dried white beans until tender.Drain and rinse.
    Add one cup of green pepper one cup of corn one cup of onion and one celery stalk diced.
    Slow cook two pounds of pork seasoned with one tbsp garlic powder one table spoon of onion powder onetbsp of black pepper and a pinch of salt.

Tips

If you take out pork it could be a vegitarian dish


Directions



Serving Size: 11/2 cup

Number of Servings: 8

Recipe submitted by SparkPeople user MGIROUARD2.