Low-Carb Cheesy Mashed Cauliflower

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,026.4
  • Total Fat: 86.9 g
  • Cholesterol: 266.8 mg
  • Sodium: 1,163.3 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 14.4 g
  • Protein: 34.8 g

View full nutritional breakdown of Low-Carb Cheesy Mashed Cauliflower calories by ingredient
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Just like mashed potatoes, but BETTER! Just like mashed potatoes, but BETTER!
Number of Servings: 1


    1 head cauliflower
    2 oz. cheddar cheese
    4 oz. cream cheese
    2 Tbsp. butter
    1/4 c. heavy cream
    Salt, pepper, seasonings to taste


Steam cauliflower for 15-20 minutes. Mash. Add other ingredients & mash some more.

Serving Size: Makes 4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user TUFF517.

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