fruit smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.6
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.7 mg
  • Total Carbs: 63.5 g
  • Dietary Fiber: 6.9 g
  • Protein: 3.1 g

View full nutritional breakdown of fruit smoothie calories by ingredient


Introduction

blend all ingredients with 2 cups crushed ice in blender until smooth blend all ingredients with 2 cups crushed ice in blender until smooth
Number of Servings: 1

Ingredients

    apple, banana, cantalope,strawberry, orange juice smoothie

Directions



Serving Size: makes 1 16 oz smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user MARLYKASH.