Homemade Almond Milk
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 102.6
- Total Fat: 9.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.2 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 2.1 g
- Protein: 3.8 g
View full nutritional breakdown of Homemade Almond Milk calories by ingredient
Introduction
More nutritious than what you get in the store and way better for you than Cow's milk. More nutritious than what you get in the store and way better for you than Cow's milk.Number of Servings: 8
Ingredients
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1 c. Whole Almonds (soaked for 24 hrs.)
4 C. Spring Water
Tips
To strain the liquie out you can use a nut bag, a tea towel, a pillowcase, or anything that will strain the liquid from the pulp. Save your almond meal and use it instead of flour in your favorite recipes.
Directions
Add almonds and water to a blender and blend for about 45 seconds. Strain the fiber (almond meal) from the liquid. Makes about 4-5 cups of almond milk. Each serving is 1/2 cup.
Serving Size: 1/2 cup
Number of Servings: 8
Recipe submitted by SparkPeople user 6PK4ME.
Serving Size: 1/2 cup
Number of Servings: 8
Recipe submitted by SparkPeople user 6PK4ME.
Member Ratings For This Recipe
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ZTRUTH
Thanks for posting...I use the Bullet with as much water as it will hold.. then pour it into a jar with the rest of the water and shake it. I leave the pulp in (use for smoothies) - give it a shake before using. Will keep for about a week in fridge.
1/2 cup ground almonds = 1 cup whole almonds - 5/15/13