four bean salad

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 140.0
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 129.9 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 7.2 g
  • Protein: 6.7 g

View full nutritional breakdown of four bean salad calories by ingredient



Number of Servings: 20

Ingredients

    Beans, pinto, 2.5 cup (remove)
    Beans, black, 2.5 cup (remove)
    Beans, navy, 2.5 cup (remove)
    *Beans, Kidney beans dark red 3 serv can, 2.5 serving (remove)
    Olive Oil, .33 cup (remove)
    *Lemon Juice, .5 cup (remove)

Directions

combine all

Serving Size: 20 half-cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user LDESJARDIN.