Blackberry avocado smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 599.5
- Total Fat: 38.6 g
- Cholesterol: 30.9 mg
- Sodium: 123.4 mg
- Total Carbs: 56.5 g
- Dietary Fiber: 19.0 g
- Protein: 15.6 g
View full nutritional breakdown of Blackberry avocado smoothie calories by ingredient
Introduction
Light and refreshing smoothie, great for spring and summer. Chock full of potassium and healthy fat! Light and refreshing smoothie, great for spring and summer. Chock full of potassium and healthy fat!Number of Servings: 1
Ingredients
-
One fresh avocado
1/2 c frozen or fresh blackberries
1/2 c whole milk yogurt
Tips
Add additional juice or milk if smoothie is too thick. Can substitute 1/2 c of ANY fruit. Mix it up, keep it fresh!
Directions
Cut avocado in half, remove pit. Scoop out fruit.
Use manual juicer (the old-fashioned, low-tech type) to squeeze juice from one orange.
Combine all ingredients in blender & mix until smooth.
Serving Size: Makes one serving
Use manual juicer (the old-fashioned, low-tech type) to squeeze juice from one orange.
Combine all ingredients in blender & mix until smooth.
Serving Size: Makes one serving