Spicy Tex Mex Kidney Bean "Hummus"

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 175.1
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 483.7 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 9.6 g
  • Protein: 9.8 g

View full nutritional breakdown of Spicy Tex Mex Kidney Bean "Hummus" calories by ingredient
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Submitted by: OAKBORN


I got creative and this is what happened... I got creative and this is what happened...
Number of Servings: 1


    1/2 cup red kidney beans
    1/4 cup sun dried tomatoes, not oil packed
    2 tbsp lime juice
    1-2 garlic cloves, crushed
    chili powder, black pepper, ground cumin to taste


1. Put all ingredients into food processor and blend.
2. Eat & enjoy.

Serving Size: Makes about 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user OAKBORN.


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