Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.1 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 483.7 mg |
| Potassium | 415.9 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 9.6 g |
| Sugars | 7.0 g |
| Protein | 9.8 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 37.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 4.6 % |
| Copper | 9.9 % |
| Folate | 16.1 % |
| Iron | 18.1 % |
| Magnesium | 9.0 % |
| Manganese | 17.8 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 12.3 % |
| Riboflavin | 6.7 % |
| Selenium | 2.8 % |
| Thiamin | 9.2 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Tex Mex Kidney Bean "Hummus"
View the full Spicy Tex Mex Kidney Bean "Hummus" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Tex Mex Kidney Bean "Hummus"
107 calories of Beans, red kidney, (126 grams)
53 calories of Bella San Luci Sun Dried Tomatoes with Zesty Peppers, Julienne Cut, (21 gram(s))
11 calories of Lime Juice, juice of 1 lime, (2 tbsp)
4 calories of Garlic, (1 clove)
Calories per serving of Spicy Tex Mex Kidney Bean "Hummus"
107 calories of Beans, red kidney, (126 grams)
53 calories of Bella San Luci Sun Dried Tomatoes with Zesty Peppers, Julienne Cut, (21 gram(s))
11 calories of Lime Juice, juice of 1 lime, (2 tbsp)
4 calories of Garlic, (1 clove)
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