emjadarah

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 0.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of emjadarah calories by ingredient


Introduction

It is a middle eastern food that is served with yogurt and green olives It is a middle eastern food that is served with yogurt and green olives
Number of Servings: 6

Ingredients

    2 cups rice
    one cup lentils
    one onion sliced
    1/2 a cup olive oil
    1 Table spoon cumin
    1 table spoon of salt

Tips

very healthy natural food


Directions

boil the lentils until they become tender
add the rice and the cumin
in a pan fry the onion then add them to the rice and the lentils, add salt

Serving Size: 1/2 a cup make 6 surveying

Number of Servings: 6

Recipe submitted by SparkPeople user LINAABURAAD.