Garbanzo Bean Pico De Gallo type Salad

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 33.1
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 83.4 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.5 g

View full nutritional breakdown of Garbanzo Bean Pico De Gallo type Salad calories by ingredient


Introduction

Garbanzo Bean Pico De Gallo type Salad Garbanzo Bean Pico De Gallo type Salad
Number of Servings: 15

Ingredients

    26 grams of second raw onion listing was actually green onions but they were not listed in spark people

Tips

There is no dairy at all, this is straight extreme vegan, extremely refreshing and good :)


Directions

1 tsp of olive oil, chopped garlic and 10 grams of raw onion, simmer....then chop all other ingredients that can be chopped add spices mix and serve

Serving Size: Makes 15 1/4c servings

Number of Servings: 15

Recipe submitted by SparkPeople user MOMMAMOO2.