Low Carb Country Fried Steak
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 306.7
- Total Fat: 12.8 g
- Cholesterol: 204.0 mg
- Sodium: 2,017.1 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 10.1 g
- Protein: 36.0 g
View full nutritional breakdown of Low Carb Country Fried Steak calories by ingredient
Number of Servings: 4
Ingredients
-
20 ozs of tenderized steak
1.25 cup Carbquick flour
salt and pepper to tast
Directions
Take 4 tenderized peices of steak
mix dry ingredients together, beat two eggs in seperate bowl.
take 4 paties dip into dry mixture then into egg then back into dry mixture, then directly into frying pan. use left over dry to make into gravy
Number of Servings: 4
Recipe submitted by SparkPeople user JNORMAN1969.
mix dry ingredients together, beat two eggs in seperate bowl.
take 4 paties dip into dry mixture then into egg then back into dry mixture, then directly into frying pan. use left over dry to make into gravy
Number of Servings: 4
Recipe submitted by SparkPeople user JNORMAN1969.
