Low Carb Country Fried Steak

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 306.7
  • Total Fat: 12.8 g
  • Cholesterol: 204.0 mg
  • Sodium: 2,017.1 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 10.1 g
  • Protein: 36.0 g

View full nutritional breakdown of Low Carb Country Fried Steak calories by ingredient

Number of Servings: 4


    20 ozs of tenderized steak
    1.25 cup Carbquick flour
    salt and pepper to tast


Take 4 tenderized peices of steak
mix dry ingredients together, beat two eggs in seperate bowl.
take 4 paties dip into dry mixture then into egg then back into dry mixture, then directly into frying pan. use left over dry to make into gravy

Number of Servings: 4

Recipe submitted by SparkPeople user JNORMAN1969.

Member Ratings For This Recipe

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    what cut of steak is this? - 5/18/07