Sweet Potato Soup (adapted from Happy Herbivore)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 174.4
- Total Fat: 6.0 g
- Cholesterol: 0.0 mg
- Sodium: 369.5 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 5.2 g
- Protein: 2.8 g
View full nutritional breakdown of Sweet Potato Soup (adapted from Happy Herbivore) calories by ingredient
Number of Servings: 2
Ingredients
-
1 medium sweet potato
1 c unsweetened almond milk
1 c water
1 c Wegmans Vegetable Stock
1 tsp garam masala
1 tbsp curry paste
1 medium onion, chopped
3 cloves garlic, minced
1 tsp ground cinnamon
Directions
Cook sweet potato in microwave for 5 min. Remove skin, cube and place into blender.
Saute onion and garlic over medium-high heat in a thin layer of water, until translucent/fragrant. Add stock, spices (except cinnamon), and water.
Transfer to blender and add almond milk. Blend until smooth. Add more water/milk if necessary. Pour back into pot and heat thoroughly.
Sprinkle with cinnamon before serving.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user MISSING42.
Saute onion and garlic over medium-high heat in a thin layer of water, until translucent/fragrant. Add stock, spices (except cinnamon), and water.
Transfer to blender and add almond milk. Blend until smooth. Add more water/milk if necessary. Pour back into pot and heat thoroughly.
Sprinkle with cinnamon before serving.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user MISSING42.