Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.4 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 369.5 mg |
| Potassium | 337.7 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 5.2 g |
| Sugars | 0.8 g |
| Protein | 2.8 g |
| Vitamin A | 273.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.5 % |
| Vitamin C | 34.3 % |
| Vitamin D | 12.5 % |
| Vitamin E | 26.3 % |
| Calcium | 16.0 % |
| Copper | 8.4 % |
| Folate | 5.0 % |
| Iron | 11.2 % |
| Magnesium | 5.7 % |
| Manganese | 28.7 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 6.4 % |
| Riboflavin | 6.7 % |
| Selenium | 2.0 % |
| Thiamin | 5.1 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Soup (adapted from Happy Herbivore)
View the full Sweet Potato Soup (adapted from Happy Herbivore) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Soup (adapted from Happy Herbivore)
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
45 calories of Patak's Mild Curry Paste, (0.50 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)
8 calories of Soup, Wegmans FYFGA Culinary Stock Vegetable, (0.50 cup)
7 calories of Garlic, (1.50 clove)
3 calories of Cinnamon, ground, (0.50 tsp)
3 calories of Garam Masala, (0.50 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Sweet Potato Soup (adapted from Happy Herbivore)
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
45 calories of Patak's Mild Curry Paste, (0.50 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)
8 calories of Soup, Wegmans FYFGA Culinary Stock Vegetable, (0.50 cup)
7 calories of Garlic, (1.50 clove)
3 calories of Cinnamon, ground, (0.50 tsp)
3 calories of Garam Masala, (0.50 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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