Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 48.1
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.9 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.0 g

View full nutritional breakdown of Green Smoothie calories by ingredient


Introduction

Superfood Vegan Smoothie Superfood Vegan Smoothie
Number of Servings: 16

Ingredients

    1 Banana
    1 C Fresh Strawberries
    1 C Fresh Kiwi
    10 oz Fresh Kale
    2 TBSP Flax seeds
    1 C Green Grapes
    1/2 C Frozen Blueberries
    1 Mango - diced

Tips

No need for sweetener.


Directions

Puree in Blender

Serving Size: Makes 16 3/4-cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user JHULEGAARD.