Chicken breast with mushroom cream sauce

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 245.2
  • Total Fat: 9.5 g
  • Cholesterol: 86.9 mg
  • Sodium: 496.4 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 31.0 g

View full nutritional breakdown of Chicken breast with mushroom cream sauce calories by ingredient


Introduction

Chicken breats with a mushroom rich sauce with just a touch of creaminess Chicken breats with a mushroom rich sauce with just a touch of creaminess
Number of Servings: 6

Ingredients

    3 chicken breast butterflied and cut in half
    4 cups mushrooms chopped (I used button and oyster)
    1 onion thinnly sliced
    1 can low fat cream of mushroom soup
    1 cup low fat sourcream
    2 cups chicken broth
    1 tablespoon garlic powder
    1 teaspoon black pepper
    1 tablespoon oil
    3 tablespoons poultry and seafood seasoning

Directions

Butterly chicken breast and cut in half. Seaon liberally with pultry seasoning. Heat a skillet to medium high heat and saute chicken till browned. Remove and saute mushrooms and onion in left over oil till mushrooms are reduced and onion is soft about 8-10 minutes. Add soup and broth mix till combined. Add sour cream and garlic powder and pepper. add chicken breast back to the pan with any juices that are left on the plate. Bring to a boil and reduce temp to medium. Let simmer for 10 minutes. You may serve now if you want a thinner sauce or cook longer for a thicker consistancy.

Serving Size: serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user JODILHERNANDEZ.