Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.2 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 86.9 mg |
| Sodium | 496.4 mg |
| Potassium | 793.5 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.9 g |
| Protein | 31.0 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 12.6 % |
|---|---|
| Vitamin B-6 | 39.7 % |
| Vitamin C | 7.6 % |
| Vitamin D | 8.9 % |
| Vitamin E | 4.4 % |
| Calcium | 7.1 % |
| Copper | 15.7 % |
| Folate | 5.9 % |
| Iron | 10.3 % |
| Magnesium | 12.0 % |
| Manganese | 15.2 % |
| Niacin | 85.0 % |
| Pantothenic Acid | 18.8 % |
| Phosphorus | 37.4 % |
| Riboflavin | 24.2 % |
| Selenium | 41.0 % |
| Thiamin | 10.7 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken breast with mushroom cream sauce
View the full Chicken breast with mushroom cream sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken breast with mushroom cream sauce
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
56 calories of Sour Cream, reduced fat, (0.17 cup)
21 calories of Canola Oil, (0.17 tbsp)
11 calories of Healthy Request Cream of Mushroom Soup, (0.08 cup)
10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Garlic powder, (0.17 tbsp)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
3 calories of Pepper, black, (0.17 tbsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.50 tsp)
Calories per serving of Chicken breast with mushroom cream sauce
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
56 calories of Sour Cream, reduced fat, (0.17 cup)
21 calories of Canola Oil, (0.17 tbsp)
11 calories of Healthy Request Cream of Mushroom Soup, (0.08 cup)
10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Garlic powder, (0.17 tbsp)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
3 calories of Pepper, black, (0.17 tbsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.50 tsp)
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