Mock Mashed Potatoes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 104.2
- Total Fat: 7.4 g
- Cholesterol: 20.6 mg
- Sodium: 97.5 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 3.5 g
- Protein: 3.6 g
View full nutritional breakdown of Mock Mashed Potatoes calories by ingredient
Number of Servings: 6
Ingredients
-
1 large head of cauliflower
2 tablespoons of butter
2 cloves garlic
2 oz cream cheese
Directions
Bring 1-2 inches of water to a boil in a large pot with vegetable steamer inside
Cut cauliflower flowerets in half and chop stems
When water comes to a boil put cauliflower and garlic into vegetable steamer
Cover and boil for 10 minutes
Strain cauliflower in a collandar
Puree cauliflower, garlic, butter, and cream cheese in a food processer until the consistency of mashed potatoes
Serving Size: makes 6 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user ANTOSZEWSKIM.
Cut cauliflower flowerets in half and chop stems
When water comes to a boil put cauliflower and garlic into vegetable steamer
Cover and boil for 10 minutes
Strain cauliflower in a collandar
Puree cauliflower, garlic, butter, and cream cheese in a food processer until the consistency of mashed potatoes
Serving Size: makes 6 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user ANTOSZEWSKIM.