Cabbage and Peas

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 171.7
  • Total Fat: 10.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 673.4 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 5.7 g
  • Protein: 5.7 g

View full nutritional breakdown of Cabbage and Peas calories by ingredient



Number of Servings: 3

Ingredients

    Ingredients:

    4 cups of cabbage slice into fine long shreds (discard the stalk and thick stems)
    1 1/4 cup frozen peas
    2 tablespoons oil
    Pinch of asafetida (hing)
    1 teaspoon cumin seeds (jeera)
    1/2 teaspoon mustard seeds (rai)
    2 green chilis half the way slit
    1/4 teaspoon ground turmeric (haldi)
    1/4 teaspoon cayenne pepper (lal mirch)
    3/4 teaspoon salt
    1/4 teaspoon sugar
    2 tablespoons chopped cilantro (hara dhania)

Directions



Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user GINNY102.

TAGS:  Vegetarian Meals |