Aloo parwal dry sabji
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 221.0
- Total Fat: 10.4 g
- Cholesterol: 0.0 mg
- Sodium: 618.2 mg
- Total Carbs: 32.8 g
- Dietary Fiber: 5.5 g
- Protein: 4.0 g
View full nutritional breakdown of Aloo parwal dry sabji calories by ingredient
Number of Servings: 2
Ingredients
-
1 cups parval sliced in chunks
i Large peeled potatoes sliced in chucks
1 teaspoon turmeric powder
1 teaspoon red chilli powder
1 teaspoon coriander powder
1 tablespoon garam masala powder
¼ cup chopped coriander leaves for garnishing
2 tablespoons mustard oil
Salt to taste
Directions
Heat oil in a pan; add the potatoes, parval, salt and all the other spices, except chopped coriander.
Sauté all the ingredients and simmer the vegetables adding ¼ cup of water. Bring the heat to medium, cover the pan, stirring occasionally until the vegetables are soft and tender.simmer for another 5-8 minutes until all the spices and the vegetables are well combined. Garnish with chopped coriander and serve hot with Roti/Rice
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user RAISHALINI11.
Sauté all the ingredients and simmer the vegetables adding ¼ cup of water. Bring the heat to medium, cover the pan, stirring occasionally until the vegetables are soft and tender.simmer for another 5-8 minutes until all the spices and the vegetables are well combined. Garnish with chopped coriander and serve hot with Roti/Rice
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user RAISHALINI11.