salsa verde chicken medallions with roasted veggies
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 235.6
- Total Fat: 2.1 g
- Cholesterol: 87.6 mg
- Sodium: 304.5 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 3.1 g
- Protein: 36.5 g
View full nutritional breakdown of salsa verde chicken medallions with roasted veggies calories by ingredient
Introduction
simple aluminum foil roasting packets! simple aluminum foil roasting packets!Number of Servings: 3
Ingredients
-
1 package of chicken breast medallions (or 6 breasts sliced in half)
3 zucchini
4 red and green bell peppers
1 c. pre-made salsa verde (i like to use Hy-Vee's brand)
Pam
Heavy Duty Aluminum Foil
Tips
add whatever veggies or salsa you want!
Directions
line a baking sheet with foil, leave extra for wrapping
spray with Pam
slice all ingredients and put on sheet
pour salsa verde over ingredients
Seal the mixture by wrapping it in foil
Roast for 1 hour in the oven at 400 degrees
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user THAISAMUSED.
spray with Pam
slice all ingredients and put on sheet
pour salsa verde over ingredients
Seal the mixture by wrapping it in foil
Roast for 1 hour in the oven at 400 degrees
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user THAISAMUSED.