Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.6 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 87.6 mg |
| Sodium | 304.5 mg |
| Potassium | 915.3 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 3.1 g |
| Sugars | 7.2 g |
| Protein | 36.5 g |
| Vitamin A | 48.8 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 53.8 % |
| Vitamin C | 77.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 4.4 % |
| Copper | 12.3 % |
| Folate | 11.0 % |
| Iron | 10.7 % |
| Magnesium | 21.6 % |
| Manganese | 20.0 % |
| Niacin | 89.5 % |
| Pantothenic Acid | 14.8 % |
| Phosphorus | 37.6 % |
| Riboflavin | 13.3 % |
| Selenium | 39.1 % |
| Thiamin | 13.7 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in salsa verde chicken medallions with roasted veggies
View the full salsa verde chicken medallions with roasted veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of salsa verde chicken medallions with roasted veggies
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
29 calories of Zucchini, (1 cup, sliced)
27 calories of Fresh Salsa Verde, (5.33 tbsp)
12 calories of Green Peppers (bell peppers), (0.33 cup, strips)
1 calories of pam - original 1/2 sec spray, (0.33 serving)
Calories per serving of salsa verde chicken medallions with roasted veggies
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
29 calories of Zucchini, (1 cup, sliced)
27 calories of Fresh Salsa Verde, (5.33 tbsp)
12 calories of Green Peppers (bell peppers), (0.33 cup, strips)
1 calories of pam - original 1/2 sec spray, (0.33 serving)
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