Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 235.6
Total Fat 2.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 87.6 mg
Sodium 304.5 mg
Potassium 915.3 mg
Total Carbohydrate 12.8 g
Dietary Fiber 3.1 g
Sugars 7.2 g
Protein 36.5 g
Vitamin A 48.8 %
Vitamin B-12 9.6 %
Vitamin B-6 53.8 %
Vitamin C 77.9 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 4.4 %
Copper 12.3 %
Folate 11.0 %
Iron 10.7 %
Magnesium 21.6 %
Manganese 20.0 %
Niacin 89.5 %
Pantothenic Acid 14.8 %
Phosphorus 37.6 %
Riboflavin 13.3 %
Selenium 39.1 %
Thiamin 13.7 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in salsa verde chicken medallions with roasted veggies

View the full salsa verde chicken medallions with roasted veggies Recipe & Instructions
Submitted by: THAISAMUSED
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of salsa verde chicken medallions with roasted veggies

183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)

29 calories of Zucchini, (1 cup, sliced)

27 calories of Fresh Salsa Verde, (5.33 tbsp)

12 calories of Green Peppers (bell peppers), (0.33 cup, strips)

1 calories of pam - original 1/2 sec spray, (0.33 serving)


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