Oatmeal Breakfast Bar

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 120.3
  • Total Fat: 1.6 g
  • Cholesterol: 0.3 mg
  • Sodium: 3.5 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.9 g

View full nutritional breakdown of Oatmeal Breakfast Bar calories by ingredient

Number of Servings: 9


    3 mashed Banana
    2 c Old Fashioned Quaker Oatmeal- Plain
    1/4 c Applesauce
    1/4 c Milk, 1%
    1 tsp Cinnamon
    1 tsp Granulated Sugar


Next time I would add in additional fruit, nuts or flavorings. The bars are a little bland as is.


Mix all ingredients well, let sit for 5 minutes so the oats can absorb liquid. Pour in 9X9 pan and bake at 350 for 18-20 minutes.

Cool and cut into 9 squares

Serving Size: makes 9 breakfast bars

Number of Servings: 9

Recipe submitted by SparkPeople user TDANIELS127.