Oatmeal Breakfast Bar
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 120.3
- Total Fat: 1.6 g
- Cholesterol: 0.3 mg
- Sodium: 3.5 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 3.0 g
- Protein: 2.9 g
View full nutritional breakdown of Oatmeal Breakfast Bar calories by ingredient
Number of Servings: 9
Ingredients
-
3 mashed Banana
2 c Old Fashioned Quaker Oatmeal- Plain
1/4 c Applesauce
1/4 c Milk, 1%
1 tsp Cinnamon
1 tsp Granulated Sugar
Tips
Next time I would add in additional fruit, nuts or flavorings. The bars are a little bland as is.
Directions
Mix all ingredients well, let sit for 5 minutes so the oats can absorb liquid. Pour in 9X9 pan and bake at 350 for 18-20 minutes.
Cool and cut into 9 squares
Serving Size: makes 9 breakfast bars
Number of Servings: 9
Recipe submitted by SparkPeople user TDANIELS127.
Cool and cut into 9 squares
Serving Size: makes 9 breakfast bars
Number of Servings: 9
Recipe submitted by SparkPeople user TDANIELS127.