Lew's Quick Salsa (1/4c)


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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 14.3
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 189.2 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.4 g

View full nutritional breakdown of Lew's Quick Salsa (1/4c) calories by ingredient
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Number of Servings: 12


    1 can (10oz) Diced tomatoes & green chilies (ie Rotel)
    1 can (10oz) Diced tomatoes w/lime juice and cilantro (ie Rotel)
    1/2 cup minced fresh cilantro
    3/4 c chopped red onion
    2 garlic cloves
    2 tsp lime juice


Place all ingredients in a blender or food processor and process until desired consistency.

Serving Size: Makes approx 12 1/4-cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user CRYSMYS.


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