Pineapple and Brown Sugar Glazed Ham

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4.3 of 5 (14)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 167.3
  • Total Fat: 0.7 g
  • Cholesterol: 8.8 mg
  • Sodium: 214.0 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 3.3 g

View full nutritional breakdown of Pineapple and Brown Sugar Glazed Ham calories by ingredient
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Number of Servings: 4

Ingredients

    - 1 ham, about 2 lbs
    - 1 cup pineapple chunks
    - 1 tablespoon crushed red pepper
    - 1/2 cup brown sugar
    - 1 tablespoon corn starch
    - 1 crushed clove garlic

Directions

In a large container (make sure it has a lid), mix the pineapple, crushed red pepper, and brown sugar together. Place ham in the mixture, and be sure ham is well coated. Refrigerate overnight, or at least for a few hours.

Once the ham has been marinating for a day or a few hours, preheat oven to 350 degrees. Remove ham from mixture, cut a few slices in the ham length-wise (just to make sure some glaze absorbs into the ham), and place on a roasting rack. Place mixture on the stove and add 1 tablespoon corn starch, and 1 crushed clove garlic. Mix well. Once the glaze is bubbly, keep on a very low heat.

Baste the ham with the glaze every 20 minutes. Make sure to keep some to pour over the ham once it is done (60 minutes).

Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user KATER328.

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Member Ratings For This Recipe


  • Very Good
    2 of 2 people found this review helpful
    I made it with honey ham instead of regular ham which made it even tastier. The glaze was WAY too spicy though. I will definitely make it again but with very little or maybe even none of the crushed red pepper. - 1/26/09

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  • Very Good
    1 of 1 people found this review helpful
    Red pepper made it way too spicy! I made additional glaze without the red pepper to cook it with. Tasty. - 4/24/11

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  • 1 of 1 people found this review helpful
    Calories are for 3/4 of an oz of ham. - 4/20/11

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  • Incredible!
    1 of 1 people found this review helpful
    I actually made this in my slow cooker and it came out awesome. I cant wait to make it again. - 11/6/08

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  • Incredible!
    1 of 1 people found this review helpful
    I loved it! It was very spicy, but very flavorful. I will definitely be making this again... - 3/22/08

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