Pineapple and Brown Sugar Glazed Ham


4.5 of 5 (13)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 167.3
  • Total Fat: 0.7 g
  • Cholesterol: 8.8 mg
  • Sodium: 214.0 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 3.3 g

View full nutritional breakdown of Pineapple and Brown Sugar Glazed Ham calories by ingredient
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Submitted by: KATER328

Number of Servings: 4


    - 1 ham, about 2 lbs
    - 1 cup pineapple chunks
    - 1 tablespoon crushed red pepper
    - 1/2 cup brown sugar
    - 1 tablespoon corn starch
    - 1 crushed clove garlic


In a large container (make sure it has a lid), mix the pineapple, crushed red pepper, and brown sugar together. Place ham in the mixture, and be sure ham is well coated. Refrigerate overnight, or at least for a few hours.

Once the ham has been marinating for a day or a few hours, preheat oven to 350 degrees. Remove ham from mixture, cut a few slices in the ham length-wise (just to make sure some glaze absorbs into the ham), and place on a roasting rack. Place mixture on the stove and add 1 tablespoon corn starch, and 1 crushed clove garlic. Mix well. Once the glaze is bubbly, keep on a very low heat.

Baste the ham with the glaze every 20 minutes. Make sure to keep some to pour over the ham once it is done (60 minutes).


Number of Servings: 4

Recipe submitted by SparkPeople user KATER328.


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Member Ratings For This Recipe

  • Very Good
    2 of 2 people found this review helpful
    I made it with honey ham instead of regular ham which made it even tastier. The glaze was WAY too spicy though. I will definitely make it again but with very little or maybe even none of the crushed red pepper. - 1/26/09

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  • Incredible!
    1 of 1 people found this review helpful
    I actually made this in my slow cooker and it came out awesome. I cant wait to make it again. - 11/6/08

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  • Incredible!
    1 of 1 people found this review helpful
    I loved it! It was very spicy, but very flavorful. I will definitely be making this again... - 3/22/08

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  • It was so good. Definitely making it again. - 8/10/11

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  • Sounded good. Not sure what went wrong but my ham disentigrated and turned to a totally inedible mush. The only thing I did different was I left out the pepper and only let it marinade for about an hour. - 8/3/11

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  • we really enjoyed this for easter dinner - 4/26/11

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  • Red pepper made it way too spicy! I made additional glaze without the red pepper to cook it with. Tasty. - 4/24/11

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  • Sounds really yummy - I'm printing to try it out! - 4/21/11

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  • Calories are for 3/4 of an oz of ham. - 4/20/11

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  • I also made this in the slow cooker for a dinner party and everyone wanted to know how I did it. - 12/6/08

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  • My friends and Family loved this. It was easy and very yummy. - 8/19/08

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  • This was amazing. Be sure to make slices into the ham so the glaze can really get down inside. I chopped some ham up and threw it into our scrambled eggs~ Awesome. - 5/29/08

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  • I think it has to do alot with the ham you buy, but mine was excellent! - 5/8/08

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