Maple Salmon II

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 197.5
  • Total Fat: 4.5 g
  • Cholesterol: 85.0 mg
  • Sodium: 344.4 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.5 g

View full nutritional breakdown of Maple Salmon II calories by ingredient
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Submitted by: SOOKIE

Number of Servings: 4


    1/4 cup maple syrup
    2 tablespoons lite soy sauce
    1 clove garlic, minced
    1/4 teaspoon garlic salt
    1/8 teaspoon ground black pepper
    1 pound salmon


In a small bowl, mix the maple syrup, soy sauce, garlic, garlic salt, and pepper.

Place salmon in a shallow glass baking dish, and coat with the maple syrup mixture. Cover the dish, and marinate salmon in the refrigerator 30 minutes, turning once.

Preheat oven to 400 degrees F (200 degrees C).
Place the baking dish in the preheated oven, and bake salmon uncovered 20 minutes, or until easily flaked with a fork.


The original recipe called for regular soy sauce - to cut back on the sodium, I used Lite soy sauce.

Number of Servings: 4

Recipe submitted by SparkPeople user SOOKIE.

TAGS:  Fish | Dinner | Fish Dinner |

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