Cilantro-Lime Chicken with Avocado Salsa

Cilantro-Lime Chicken with Avocado Salsa
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 232.4
  • Total Fat: 11.6 g
  • Cholesterol: 70.2 mg
  • Sodium: 115.5 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 26.7 g

View full nutritional breakdown of Cilantro-Lime Chicken with Avocado Salsa calories by ingredient
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Number of Servings: 6

Ingredients

    Chicken:
    2 tablespoons minced fresh cilantro
    2 1/2 tablespoons fresh lime juice
    1 1/2 tablespoons olive oil
    1 1/2 lb skinless, boneless chicken breasts
    1/4 teaspoon salt
    Cooking spray

    Salsa:
    1 cup chopped plum tomato (about 2)
    2 tablespoons finely chopped onion
    2 teaspoons fresh lime juice
    1/4 teaspoon salt
    1/8 teaspoon freshly ground black pepper
    1 avocado, peeled and finely chopped

Directions

1. To prepare chicken, combine first 4 ingredients in a large bowl; toss and let stand 3 minutes. Remove chicken from marinade; discard marinade. Sprinkle chicken evenly with 1/4 teaspoon salt. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add chicken to pan; cook 6 minutes on each side or until done.

2. To prepare salsa, combine tomato and next 4 ingredients (through pepper) in a medium bowl. Add avocado; stir gently to combine. Serve salsa over chicken.


Serving Size: Makes 4 servings

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