Cilantro-Lime Chicken with Avocado Salsa
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 232.4
- Total Fat: 11.6 g
- Cholesterol: 70.2 mg
- Sodium: 115.5 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 2.7 g
- Protein: 26.7 g
View full nutritional breakdown of Cilantro-Lime Chicken with Avocado Salsa calories by ingredient
Number of Servings: 6
Ingredients
-
Chicken:
2 tablespoons minced fresh cilantro
2 1/2 tablespoons fresh lime juice
1 1/2 tablespoons olive oil
1 1/2 lb skinless, boneless chicken breasts
1/4 teaspoon salt
Cooking spray
Salsa:
1 cup chopped plum tomato (about 2)
2 tablespoons finely chopped onion
2 teaspoons fresh lime juice
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
1 avocado, peeled and finely chopped
Directions
1. To prepare chicken, combine first 4 ingredients in a large bowl; toss and let stand 3 minutes. Remove chicken from marinade; discard marinade. Sprinkle chicken evenly with 1/4 teaspoon salt. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add chicken to pan; cook 6 minutes on each side or until done.
2. To prepare salsa, combine tomato and next 4 ingredients (through pepper) in a medium bowl. Add avocado; stir gently to combine. Serve salsa over chicken.
Serving Size: Makes 4 servings
2. To prepare salsa, combine tomato and next 4 ingredients (through pepper) in a medium bowl. Add avocado; stir gently to combine. Serve salsa over chicken.
Serving Size: Makes 4 servings
