Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 232.4
Total Fat 11.6 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 6.8 g
Cholesterol 70.2 mg
Sodium 115.5 mg
Potassium 466.8 mg
Total Carbohydrate 5.9 g
Dietary Fiber 2.7 g
Sugars 0.5 g
Protein 26.7 g
Vitamin A 4.5 %
Vitamin B-12 7.2 %
Vitamin B-6 33.0 %
Vitamin C 20.1 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 1.7 %
Copper 3.8 %
Folate 2.9 %
Iron 5.4 %
Magnesium 9.2 %
Manganese 3.3 %
Niacin 64.5 %
Pantothenic Acid 10.3 %
Phosphorus 23.2 %
Riboflavin 7.1 %
Selenium 29.1 %
Thiamin 6.8 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cilantro-Lime Chicken with Avocado Salsa

View the full Cilantro-Lime Chicken with Avocado Salsa Recipe & Instructions
Submitted by: JSKASICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cilantro-Lime Chicken with Avocado Salsa

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

55 calories of Avocado - Fresh, Whole, (0.17 serving)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

6 calories of Tomatoes, red, ripe, raw, year round average, (0.17 cup, chopped or sliced)

2 calories of Lime Juice, (0.04 cup)

1 calories of Onions, raw, (0.33 tbsp chopped)

1 calories of Lime Juice, (0.02 cup)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)

0 calories of Salt, (0.17 dash)

0 calories of Cilantro, raw, (0.33 tbsp)

0 calories of Cooking Spray, Pam, (0.67 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.