Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.4 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 70.2 mg |
| Sodium | 115.5 mg |
| Potassium | 466.8 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.5 g |
| Protein | 26.7 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 33.0 % |
| Vitamin C | 20.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 1.7 % |
| Copper | 3.8 % |
| Folate | 2.9 % |
| Iron | 5.4 % |
| Magnesium | 9.2 % |
| Manganese | 3.3 % |
| Niacin | 64.5 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 23.2 % |
| Riboflavin | 7.1 % |
| Selenium | 29.1 % |
| Thiamin | 6.8 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cilantro-Lime Chicken with Avocado Salsa
View the full Cilantro-Lime Chicken with Avocado Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cilantro-Lime Chicken with Avocado Salsa
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
55 calories of Avocado - Fresh, Whole, (0.17 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.17 cup, chopped or sliced)
2 calories of Lime Juice, (0.04 cup)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Lime Juice, (0.02 cup)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
0 calories of Salt, (0.17 dash)
0 calories of Cilantro, raw, (0.33 tbsp)
0 calories of Cooking Spray, Pam, (0.67 serving)
Calories per serving of Cilantro-Lime Chicken with Avocado Salsa
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
55 calories of Avocado - Fresh, Whole, (0.17 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.17 cup, chopped or sliced)
2 calories of Lime Juice, (0.04 cup)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Lime Juice, (0.02 cup)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
0 calories of Salt, (0.17 dash)
0 calories of Cilantro, raw, (0.33 tbsp)
0 calories of Cooking Spray, Pam, (0.67 serving)
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