Butternut Squash Hashbrowns
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 93.7
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 493.1 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 0.5 g
- Protein: 2.2 g
View full nutritional breakdown of Butternut Squash Hashbrowns calories by ingredient
Number of Servings: 1
Ingredients
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1 cup shredded butternut squash
2 tbs onion chopped
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
dash of cumin
dash of salt
dash of pepper
additional salt/pepper to taste
Directions
Spread the shredded squash out between 2 layers of paper towels. Press down to absorb as much of the moisture from the squash as possible.
Toss squash shreds with onion, onion powder, garlic powder, cumin, salt and pepper. Bring a small to medium pan sprayed generously with nonstick spray. Add mixture to the pan and cook for 2 minutes.
Flip shreds with a spatula and cook for another 2 minutes
Number of Servings: 1
Recipe submitted by SparkPeople user XIQUETA.
Toss squash shreds with onion, onion powder, garlic powder, cumin, salt and pepper. Bring a small to medium pan sprayed generously with nonstick spray. Add mixture to the pan and cook for 2 minutes.
Flip shreds with a spatula and cook for another 2 minutes
Number of Servings: 1
Recipe submitted by SparkPeople user XIQUETA.
Member Ratings For This Recipe
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CECHANDLER
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LESS_M